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Are you an overthinker? Overthinkers are individuals who have a tendency to excessively analyze and
Rumination:
Overthinkers often replay past events or conversations in their minds, trying to find hidden meanings or dissecting every detail.
Perfectionism:
Overthinkers may set unrealistically high standards for themselves and obsess over achieving perfection in their tasks, leading to constant self-criticism.
Catastrophizing
Overthinkers often magnify the potential consequences of their actions or situations, imagining the worst-case scenarios.
Analysis Paralysis
When faced with choices, they can become overwhelmed by considering every possible option and outcome, making it difficult to make decisions.
Life Transitions
Find support and guidance during challenging transitions such as divorce, career changes, and more.