Life often throws challenges our way that can leave us feeling stuck, broken, or unsure of who we are. If you’re here, maybe you’re feeling the weight of past trauma that just won’t let go, or perhaps you’re struggling with an eating disorder and the constant battle with your body and food. Maybe you’re trying to find yourself again after enduring the emotional pain of a toxic or narcissistic relationship, or you’re overwhelmed by the relentless pressure to be perfect in every area of your life.

I understand how exhausting these struggles can be. You don’t have to face them alone. In our work together, we’ll create a space where you feel truly seen and heard—a space to unpack your pain, understand your patterns, begin to heal and learn coping skills to use daily. My goal is to help you find relief, rediscover your sense of self, and develop the tools to build a life that feels authentic and fulfilling.

You’ve already taken a brave first step by looking for support!

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