A Practical, Integrative Approach to Lasting Change
Anxiety, ADHD, disordered eating, and past relational trauma can leave the nervous system on constant alert, making it hard to feel settled in your body or life. I provide trauma-informed therapy in Cumming and Sandy Springs, Georgia for adults and adolescents navigating perfectionism, emotional overwhelm, body image struggles, or the lingering effects of emotionally manipulative or narcissistic relationships.
My approach integrates somatic therapy, breathwork, CBT, and DBT to support nervous system regulation, emotional clarity, and lasting change. Sessions are steady, practical, and individualized—focused on helping clients function well and feel better in their bodies.
I am currently accepting new clients for anxiety therapy, perfectionism, trauma therapy, ADHD therapy, disordered eating and body image concerns, and recovery from relational or narcissistic trauma. In-person sessions are offered in Cumming and Sandy Springs, GA, and virtual therapy is available statewide.